Friday, October 8, 2010

Feeling Great!!!

It has been a long time since I have posted and normally that means I have not been working out. That is not the case this time. I have been going to the gym every morning (Mon-Fri) and intensified my cardio workouts. I have broken through my plateau that I have had for months, my clothes are getting too big, and I feel great. This week I have had several people approach me at the gym to tell me that they can see the results and that I look good. That makes me so excited. I have even had a guy show interest in me this week.... So all in all, I am feeling great and I am feeling the results from my hard work the last few weeks.

Workout minutes for last 24 days:

Cardio: 1074 minutes
Strength: 445 minutes