This morning's workout was awesome. I worked so hard I had puddles of sweat coming from my body. It felt so good. I wanted to keep moving. I kept pushing myself further. So here is today's info.
January 28th
21min on Treadmill (very brisk walk)
41min on Elliptical (10min mile)
10min on Stairs
10min Stretch
Mileage: 6.2
Gym Time: 85 minutes
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