Wednesday, March 24, 2010

4 Days!

What a beautiful day outside! I can not wait to get off work and head to the park. I need to get some running time in. Sunday's weather is not looking so good. It is supposed to rain. I am not happy about this at all. My first 5k has to be done in the rain. Ugh! I will keep praying for better weather. Hopefully, I will get a break and the rain will hold off for an hour or so.

Today I worked on strength and did some cardio on the elliptical.

March 24th
5min Warm-up
50min Strength
20min Elliptical
10min Stretching
Mileage: 2.25

Gym Time: 85 Minutes

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