Wednesday, March 31, 2010

Back to the Gym

I went to the gym this morning after having two days of a break. It felt so good to be back. The last two days I have had no energy. It is really amazing how not getting up at 4:30am and sleeping till 6am can make me so tired.

Now that the 5k is over I am going to be focusing on losing weight again. I will be looking for another race to run in the near future.

March 31st
5min Warm-up
30min Stairs
30min Elliptical
10min Abs and 30 push-ups
10min Stretching
Mileage: 5.55

Gym Time: 85 Minutes

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