Light day today. I did some strength training and did the elliptical for half an hour. Finished 3.1 miles in that time. 47 days until the 5k. It is official, I completed the registration yesterday. I am getting excited.
February 9th
10min Warm-up w/foam roller
40min Strength Training
30min on Elliptical
5min Stretching
Mileage: 3.1
Gym Time: 85 minutes
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