I received a card in the mail from a family member yesterday encouraging me in my training. I appreciated it so much. I thank everyone who is reading my blog and also those giving me all the compliments that I have received. It means so much to me and it helps me to push forward.
I spent most of my time at the gym strength training. I am building up my muscles and I am getting stronger. Tomorrow I try for a five minute run. I am so ready to accomplish it.
February 11th
10min Warm-up w/foam roller
45min Strength Training
20min Elliptical
10min Stretching
Mileage: 2.1
Gym Time: 85 Minutes
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