Monday, February 1, 2010

Light Workout Today

I was unable to get out early this morning due to ice, but took one of the kids and went to the gym. I did a low key workout today. Forgot my water bottle so I did not want to work hard to where I was stopping every couple of minutes to get a drink. Tomorrow I have plans to continue training.

February 1st
21min on Elliptical
24min on Treadmill
6min on Stationary Bike
10min working on Abs
5min Stretching
Mileage: 2.9 (not including bike)

Gym Time: 65 minutes

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